Well Sh*t. It really is that simple...

Episode 82 - Conflict Series: How to take the conflict out of (some) conversations

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Well Sh*t. It really is that simple - Episode 82 - Conflict Series: How to take the conflict out of (some) conversations is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

A lot of us can relate to reacting in a way we didn’t intend to rather than responding calmly to a situation. This is almost always due to unmet needs or compromised needs. Discover why this is and how these situations can be handled differently when we feel nourished and resourced. 

In this episode, we cover…

  • How unmet needs cause us to react to a situation rather than respond to it
  • How meeting your own needs makes certain situations trigger you less
  • How our value need affects the way we interpret situations
  • How our triggers can be an indication for healing
  • How accountability and making amends are necessary in some cases and how to go about it
  • How sometimes the way we tackle our mistake during a conflict can make the situation worse
  • How managing conflict relates to customer service
  • How defensiveness in a conflict is an indication of unmet needs being triggered
  • How communication during conflict helps to manage expectations
  • The importance of processing the emotions that come up during a conflict

    • Episode references:

    Episode 16 - Apology Series: How to apologize (and why sorry isn't enough)

    Episode 21 - Selfirst Series: The difference between doing harm and not meeting needs that were never your responsibility

    Guilt and Shame Series: Episode 43 - The difference between guilt and shame; Episode 44 - That's not guilt, it's shame in disguise; Episode 45 - That's not guilt, it's an attempt at manipulating your humanity

    Episode 79 - The drain of Mental Labor on your needs

    ...more
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    Well Sh*t. It really is that simple...By The Universal Needs
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