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Episode 82: Fortitude Training and How Muscle Grows with Dr. Scott Stevenson
Welcome back to Holding Center! This week Ash is joined by Dr. Scott Stevenson. They talk about muscle growth, and also just shoot the shit.Check out Scott @fortitude_trainingThanks for tuning in and as always, we appreciate your support!Interested in being coached by us?You can apply for coaching at:myostrengthtraining.com for Coach Ash / Myo Strengthhttps://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance FitIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
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By Ashley Marcum and Ashley Spilker
5
66 ratings
Welcome back to Holding Center! This week Ash is joined by Dr. Scott Stevenson. They talk about muscle growth, and also just shoot the shit.Check out Scott @fortitude_trainingThanks for tuning in and as always, we appreciate your support!Interested in being coached by us?You can apply for coaching at:myostrengthtraining.com for Coach Ash / Myo Strengthhttps://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance FitIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!