On today's episode we encourage you to find your form of fitness, the one you like, the one you can stick with.  😊 
 
🎉 Girls Gone Trim 🎉

We are already planning the next Girls Gone Trim Retreat for November 2022.  You want to get on the waitlist now and be the first to get your ticket!  https://linktr.ee/GirlsGoneTrim


🌺 Kate 🌺

I offer a year long one on one coaching program that helps you reach your health goals and make them permanent.

Think of what you can accomplish in a year with the help of a coach who sees your highest potential!

https://healthycoachkate.com

☀️ Coach Becky ☀️

Check out my workshops 👩‍🏫

👉 Food Prep and Shortcuts for The Drive-Thru Sue 👩‍🍳

👩‍🍳 Are you a Drive-Thru-Sue but think that means you can’t prep food? Not So!
Let me show you how you can prep as a DTS and utilize shortcuts to make things easy for you!

👉 Let’s Taco 🌮   ‘bout THM!

🌮 Are you confused about the fuels? Join me in this workshop to learn more about S, E, FP, XO, SH, and to dig deeper with Light S, Heavy S, & Deep S.

🌮 👩‍🍳 Register at https://abetteryouwithcoachbecky.com/workshops/

Those registered for my Group Coaching Sessions have access to these workshops.

My ladies in my Graduate Community also have access to these workshops. ( month)

Get on the waitlist for Fall Group Coaching

More info at https://linktr.ee/coach_becky_yoder