Paddy's working life started in radio and broadcasting, but soon he found himself working in the world of wealth management and finance.Changes happen when he discover mindfulness, first as an individual practice and then as a teacher.He now runs regular events, workshops and retreats.He is also the author of "This Works, how to use mindfulness to calm the hell down and just be happy"You can find more about Paddy on his Website Facebook or Instagram_________________________Paddy's music choiceMarc Cohn - Walking in MemphisKygo & Selena Gomez - It Ain't MeLost Frequencies - Are You With MeKygo - Stole The Show feat. Parson JamesNahko and Medicine For The People - Budding TreesMiley Cyrus - The ClimbThe KLF-Justified And Ancient Feat Tammy Wynette __________________________________ All music is available on Spotify in the Social Fabric Playlist ______________________________ Title Music Alice by Lucky Bones  ______________________________