Better Than A Pill

#Episode 82: The Hip Fix: What Your Body’s Been Trying to Tell You


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When was the last time you gave your hips some TLC? Let’s talk tightness, strength, and simple stretches that actually make a difference — no matter your age or activity level.


  • ⁠Schedule an Optimal Movement Assessment⁠⁠
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  • ⁠⁠⁠⁠⁠⁠⁠⁠Cari Vann’s website⁠⁠⁠⁠⁠⁠⁠⁠
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Better Than A PillBy Cari Vann

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