In this episode we’re joined by Sensei Russ Smith. Russ is an expert in various styles of martial arts including Goju Ryu Karate, 5 Ancestor Boxing and Matayoshi Kobudo to name a few.

We talk karate, Kung fu, principle based learning, teaching and much more!

We hope you get as much out of this as we did.

Check out everything Russ does on his website below.

https://www.burinkan.org/burinkan/Default.aspx

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Music courtesy of https://www.purple-planet.com