We all hear influencers banging on about upgrading your mindset, think positively and use affirmations... But, this will only get you so far.... Unless you do the deeper mindset work you will most likely default to your emotional set point - the frequency where you are at.

Let's be honest, it's our tough times that give a clear insight into our emotional resilience, mindset and stress management tools.

This episode uncovers why you struggle with inconsistency in your health and well being and why most people will set you up to fail!

To snag one of the remaining Power Hour slots: https://emma-cust.mykajabi.com/power-hour

To join Limitless Living: https://emma-cust.mykajabi.com/limitless-living