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Episode 83: How to Get in a Better Mood (Instantly!)

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Episode 83: How to Get in a Better Mood (Instantly!)

Episode 83: How to Get in a Better Mood (Instantly!)

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