Today on the podcast we're joined by special guest, Dr. Krissy Doyle-Thomas! Dr. Krissy is a medical neuroscientist, speaker, and professor, with an expertise in medical conditions that affect the brain and mental health.  Join Colleen and Dr. Krissy as they discuss the brain science behind mental health, and how self-love is scientifically proven to be an important tool for maintaining your wellness.

 

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Stay connected with our guest, Dr. Krissy Doyle-Thomas!

Instagram: @dr.krissy.phd

Website: doctorkrissy.com

 

Books recommended by Dr. Krissy:

Mindset by Carol Dweck: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

Daring Greatly by Brene Brown: https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419

Time To Think by Nancy Kline: https://www.amazon.com/Time-Think-Listening-Ignite-Human/dp/0706377451

 

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Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram: @colleenblakemiller

 

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Episode edited by Alex Davidson

Byalexdavidson.com

Instagram:  @byalexdavidson