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#Episode 83: Menopause Decoded: Hormones, Insulin, and Feeling Like Yourself Again
Think menopause means inevitable weight gain and exhaustion? Think again.
This episode dives into how hormones, insulin resistance, and lifestyle shifts play a huge role—and how you can take back control with smart, simple changes.
- Schedule an Optimal Movement Assessment
- Contact us at [email protected]
- Cari Vann’s website
- Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain
- Tuesday Science Call on Zoom - Passcode: 931597
- Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: Feel Great System
- To partner with us, click this link: Partner With Us
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By Cari Vann
5
66 ratings
Think menopause means inevitable weight gain and exhaustion? Think again.
This episode dives into how hormones, insulin resistance, and lifestyle shifts play a huge role—and how you can take back control with smart, simple changes.
- Schedule an Optimal Movement Assessment
- Contact us at [email protected]
- Cari Vann’s website
- Get your Free Guide - 3 Ways to Prevent & Relieve Back Pain
- Tuesday Science Call on Zoom - Passcode: 931597
- Here’s the discount link to purchase the system, which includes a 90-day money-back guarantee, and they are now covered by HSA and FSA: Feel Great System
- To partner with us, click this link: Partner With Us