On this episode Aldwin speaks about the phenomenon called Dry January and its importance for decreasing alcohol for the month. What's the implication for decreasing your alcohol intake on your body? In 2023, 15 % of Americans polled avoided alcohol for the month of Jan. 

How do you accomplish your New Years Resolution in 2024?

A Doctor in Wuhan China slapping a patient going viral during an eye surgery? 

Why how you think at the beginning of the year will allow you to flourish for the rest of 2024?

and MORE! 

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