Sarah’s comin’ in hot with the Holiday tips to help you get through the season with your sanity intact.  In this episode she covers everything from updates at The Works and Works Cycle Studio, 'Off The Mat’ Sessions (this month Sarah is your speaker!!! 👑 ) GIFT IDEAS for that special,sweaty, someone in your life and why taking care of yourself is essential this time of year.  

**Tune in every Monday for a new episode featuring Interviews by Sarah, conversations with some of your favorite instructors from The Works and The Works Cycle studios, Sarah’s HOT TIPS on how to make it through the holidays and more.**

Today’s episode is brought to you by Tarpon Cellars 

Find Out More: https://tarponcellars.com