I knew that Healing would mean that I would feel some pain from time to time but I never realized how LONELY it can feel. Sure, one could argue "Well, you cut everyone out, what do you expect?" But it goes beyond that.

It's lonely because everyone processes everything differently. We all process our Traumas very uniquely. So even if someone went through something similar to you, the way they processed and you processed it could be completely different.

It's hard not having anyone to talk to about what you're feeling and most importantly, to those who are not on a healing journey, it's even harder for them to understand why it is that you would put yourself through all this pain and loneliness. 

Take a listen as I talk about how lonely I've felt in my healing journey and how I try to overcome judgments that truly only make me feel worse about my decision to severe ties with those who were not good for my Mental Health.