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Episode 84: How to avoid distractions and stay highly focused
Finding yourself in Clickaroo town on tabs/social media apps or petting your dog incessantly?
In our age of maximized information (and not enough implementation or presence) it can be so easy to get lost, lose motivation to continue working, or get overwhelmed because you fell behind.
Tune into this episode to learn why we get distracted and 7 powerful steps to bring your attention and focus back on what's important.
Join the Equilibrium (changes on 2/15)
Aura app (meditation) - free guest pass for 30 days
View all episodes
By Anya Perry
5
99 ratings
Finding yourself in Clickaroo town on tabs/social media apps or petting your dog incessantly?
In our age of maximized information (and not enough implementation or presence) it can be so easy to get lost, lose motivation to continue working, or get overwhelmed because you fell behind.
Tune into this episode to learn why we get distracted and 7 powerful steps to bring your attention and focus back on what's important.
Join the Equilibrium (changes on 2/15)
Aura app (meditation) - free guest pass for 30 days