Scripture says that there is a daily battle between flesh and spirit. It is a strong word to say that our will battles against God's Spirit daily. They oppose each other! We gain victory in this battle by surrendering, by clinging to God for His power and life to win out. This episode is a simple prayer exercise to say some breath prayers in God's presence, "Less of me Lord, more of you." The time ends with an instrumental for you to linger in God's presence and be transformed through simple cries of your heart. You are also encouraged to set a timer on your phone for a couple of times throughout the day to repeat the simple prayer. Please consider sharing this episode with a friend! Blessings! To learn more about Into the Waters, please visit www.intothewaters.com!