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Episode 84 - Sleep and it's importance with Special Guest Julie Ann Waldock
Join us as we talk with Julie about sleep
Julie is, as she coins it, a 'Happy regardless'
Coach; who, for over 15 years, has been specializing in working with clients
who are at crisis points in their life.
Her individual and group programs teach instant and
lasting resilience techniques for coping with this life, no matter what it
throws at you.
Her aim is to help you to shift your focus from
what you're fighting to what you're fighting for and her mission is to help as
many people as possible not only find happiness but to learn to put their
happiness first.
From her early days as a lecturer in the Social
Sciences and a Dean of a college, through to her extensive work and training as
a Mindset and Resilience Coach, EFT Practitioner, Reiki Master, Yoga Teacher
and more, Julie has continually dedicated herself, her studies and her service
to helping others overcome barriers that stand in the way of living their
happiest life.
She specialises in bringing light to the Shadow /
Yin topics of loss, limiting beliefs and limiting behaviours such as today's
topic of Sleeplessness.
Thank you for
listening to our podcast. If you would like to be on our podcast, please
contact us to let us know what you would like to share with our followers and
us.
Our podcast and guests are for informational purposes, the topics may not align with everyone.
YouTube - Daughters of the Moon Podcast
IG @daughtersofthemoonpodcast
Facebook -
Daughters of the moon podcast
https://daughtersmoonpodca.wixsite.com/mysite
Information:
https://www.julieannwaldock.com/
View all episodes
By Daughters of the Moon
5
44 ratings
Join us as we talk with Julie about sleep
Julie is, as she coins it, a 'Happy regardless'
Coach; who, for over 15 years, has been specializing in working with clients
who are at crisis points in their life.
Her individual and group programs teach instant and
lasting resilience techniques for coping with this life, no matter what it
throws at you.
Her aim is to help you to shift your focus from
what you're fighting to what you're fighting for and her mission is to help as
many people as possible not only find happiness but to learn to put their
happiness first.
From her early days as a lecturer in the Social
Sciences and a Dean of a college, through to her extensive work and training as
a Mindset and Resilience Coach, EFT Practitioner, Reiki Master, Yoga Teacher
and more, Julie has continually dedicated herself, her studies and her service
to helping others overcome barriers that stand in the way of living their
happiest life.
She specialises in bringing light to the Shadow /
Yin topics of loss, limiting beliefs and limiting behaviours such as today's
topic of Sleeplessness.
Thank you for
listening to our podcast. If you would like to be on our podcast, please
contact us to let us know what you would like to share with our followers and
us.
Our podcast and guests are for informational purposes, the topics may not align with everyone.
YouTube - Daughters of the Moon Podcast
IG @daughtersofthemoonpodcast
Facebook -
Daughters of the moon podcast
https://daughtersmoonpodca.wixsite.com/mysite
Information:
https://www.julieannwaldock.com/
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