Hey folks!

We are back with another episode, this time joined by Dr. Ashton Rouska where we chatted through his most recent performance at PA nats, his decision to move up to the -120kg class and dealing with injuries. It was an incredibly enlightening discussion and we are sure you are all going to love it. If you do, please make sure you drop us a follow on Spotify and Instagram to make sure you never miss an episoder.