Dr. Samuel A. Mielcarski, DPT (aka “The Health Raiser!”), is a clinician on a mission aimed to help resolve the issues in your tissues. With over 25 years of experience as a holistic therapist; speaker; author; coach; and visionary, Dr. SAM will help you 'rise up' and take your health to the next level! Dr. SAM has proven that when it comes to achieving better health, there really is a 'quick fix!' — and that it is safe, affordable, and easy-to-follow. He has a unique teaching style that utilizes functional frameworks, light humor, and key memorable takeaways that create everlasting wellness transformation. The simple advice and solutions he offers will often become irreversible knowledge. Dr. SAM will inspire you to 'raise your health' — and teach you to value it as well. Samuel’s helpful guidance could not only change your life, it may even help save it!

What we talked about:

6:10- What Dr. SAM grows

9:35- Introduction to Dr. SAM

21:00- Transition to a raw diet

28:20- Changes in his social life to ensure a healthy lifestyle

36:05- Living raw

39:05- What his eating habits look like

43:15- Polymeals

46:50- Wrap-up

Show notes:

Dr. SAM’s Website

Feel Good Now!

"The Health Raiser Song!"

Dr. SAM on YouTube

Dr. SAM on Instagram

Dr. SAM on Facebook

Dr. SAM on LinkedIn

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Stacey on Instagram

Stacey’s Website

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