
Sign up to save your podcasts
Or


A breast cancer diagnosis can change everything, including the way you see your health, your priorities, and the life ahead of you. TV personality and entrepreneur D’Andra Simmons joins us to share her personal breast cancer journey, from discovering a lump despite a clear mammogram to navigating surgery, radiation, and recovery. She opens up about the importance of knowing your body, advocating for yourself, and making deeply personal decisions when it comes to your health. Now over one year cancer free, D’Andra shares how the experience gave her a new perspective on aging, gratitude, and making the most of the time we are given, reminding us to listen to our bodies and never take a single day for granted.
Follow D’Andra Simmons
https://www.instagram.com/dandrasimmons/
https://www.dandrasimmons.com/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Leaving a toxic relationship is never easy, but it can become the beginning of a whole new chapter. Author and beauty advocate Sandra Silverman returns to share the deeply personal story behind her second book, From Bullshit to Broken Hearts, and the lessons she learned after surviving years of emotional abuse. We talk about recognizing red flags, breaking unhealthy patterns, healing before beginning a new relationship, and finding the courage to choose yourself. Sandra also opens up about rebuilding her confidence, finding love again, and why she believes it is never too late to start over. This conversation is a powerful reminder that your past does not define your future, and that the life waiting on the other side of healing may be even better than you imagined.
Follow Sandra Silverman
https://www.instagram.com/sandralenasilverman/
https://www.sandralenasilverman.com/about
https://amzn.to/4xDVqM5
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Looking your best means very little if you don’t believe you’re enough on the inside. Author Sandra Silverman joins us to share the deeply personal story behind her book, From Bullshit to Botox, and how years of aesthetic procedures ultimately led her to the most important transformation of all, learning to love herself. We talk about beauty standards, social media, cosmetic procedures, and the difference between making changes for yourself versus seeking validation from someone else. Sandra also opens up about overcoming a toxic relationship, embracing confidence later in life, and why she believes your 50s and beyond can become your most fulfilling chapter yet. This conversation is an empowering reminder that true confidence starts from within, and that it’s never too late to choose yourself.
Follow Sandra Silverman
https://www.instagram.com/sandralenasilverman/
https://www.sandralenasilverman.com/about
https://amzn.to/4xDVqM5
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Life has a way of surprising us with both unimaginable joy and unexpected heartbreak. Author, speaker, and philanthropist, Marnie Schneider joins us to share her extraordinary journey through motherhood, loss, caregiving, and reinvention. From growing up in the Philadelphia Eagles organization and witnessing her mother's groundbreaking career in the NFL to navigating her son's cancer diagnosis, her mother's dementia, and the loss of her fiancé, Marnie opens up about the lessons that carried her through it all. We talk about resilience, raising children, finding humor in difficult seasons, and why there truly is no substitute for doing the work. This conversation is a powerful reminder that while we cannot always choose what happens to us, we can choose how we move through it with grace, gratitude, and an unwavering belief in our own strength.
Follow Marnie Schneider
https://www.instagram.com/marnieschneider1/
https://www.marnieschneider.com/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Hair changes as we age, but that doesn’t mean our options become limited. Hairstylist Ernesto Calderon joins us to share more than 20 years of industry expertise and answer some of the most common questions about hair health, color, growth, and aging. We discuss everything from gray hair and thinning hair to humidity, product choices, and the biggest misconceptions people have about caring for their hair. Ernesto also shares his thoughts on embracing natural texture, navigating changing hair needs, and why patience is often the missing ingredient in any hair growth journey. This conversation is full of practical tips and empowering reminders that there are no rules when it comes to creating a look that feels authentic to you.
Connect with Ernesto Calderon
https://www.tiktok.com/@hometownhairdresser?lang=en
https://ernesto-calderon.square.site/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Juneteenth is more than a holiday. It’s a story of resilience, freedom, and the ongoing pursuit of progress. Jarred Howard, CEO and Visionary of the National Juneteenth Museum, joins us to discuss the significance of Juneteenth, the vision behind the museum, and its potential to transform Fort Worth's Historic Southside. We explore the history of Juneteenth, the impact of community revitalization, and why preserving and sharing these stories matters for future generations. Jarred also shares how the museum will serve as more than a cultural destination by creating opportunities for education, entrepreneurship, and economic growth. This conversation is a powerful reminder that understanding our history can help shape a stronger future for us all.
Learn more about The National Juneteenth Museum
https://nationaljuneteenthmuseum.org/
https://www.instagram.com/juneteenthmsm/
https://www.freedomvibes.com/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Dementia impacts far more than memory, it impacts individuals, families, caregivers, and the way we navigate aging itself. Jaime Cobb Tinsley and Hollie Lowe of James L. West Center for Dementia Care join us to discuss the difference between healthy aging and dementia, the early signs families shouldn’t ignore, and why education is one of the most powerful tools we have. We talk about the importance of early intervention, brain health, and how lifestyle factors like exercise, sleep, nutrition, and social connection can play a meaningful role in long term cognitive wellness. Jaime and Hollie also share practical guidance on supporting loved ones with dignity and compassion while helping caregivers navigate the emotional realities that often come with the journey. This conversation is filled with insight, encouragement, and the reminder that there can still be connection, purpose, and joy in the midst of dementia.
Connect with James L. West Center for Dementia Care
https://www.instagram.com/jameslwestcenter/
https://www.youtube.com/@jameslwest1
https://www.jameslwest.org/know-it-before-you-need-it/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Dementia is often misunderstood, but there is still so much life to be lived after a diagnosis. Cheryl Harding, President and CEO of James L. West Center for Dementia Care, joins us to discuss how the organization is redefining dementia care through education, specialized support, and compassionate services for both patients and caregivers. We talk about the difference between dementia and Alzheimer’s, why early intervention matters, and the importance of helping people maintain independence and quality of life for as long as possible. Cheryl also shares how lifestyle, community, and education can play a meaningful role in brain health and caregiving. This conversation offers a hopeful and informative look at a diagnosis that impacts millions of families, while reminding us that support, connection, and purpose remain incredibly important throughout the journey.
Connect with James L. West Center for Dementia Care
https://www.instagram.com/jameslwestcenter/
https://www.youtube.com/@jameslwest1
https://www.jameslwest.org/know-it-before-you-need-it/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
Success rarely looks as polished behind the scenes as it does on social media. Chantell Pfitzer joins us to share her entrepreneurial journey as a woman in a male-dominated industry. After working as a high-profile estate manager, Chantell launched The Garage Edit, creating and re-imagining garages into lifestyle spaces for residential and commercial clients. We talk about what it takes to build a business from the ground up, the importance of confidence, and why staying grounded in who you are matters more than trying to overcompensate. Chantell also opens up about career pivots, self-doubt, entrepreneurship, and the failures that often shape success long before anyone sees the final result. This inspiring conversation is a powerful reminder that purpose, resilience, and authenticity are often the driving force behind the most meaningful careers.
Follow Chantell Pfitzer
https://www.instagram.com/chantellpfitzer/
https://www.thegarageedit.com/
https://www.instagram.com/thegarage_edit/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
When it comes to aesthetics and plastic surgery, there is a lot of information out there, and not all of it is accurate. Board-certified plastic surgeon Dr. Tony Daniels of Fort Worth Plastic Surgery joins us to break down what you really need to know when it comes to treatments, procedures, and choosing the right provider. We talk about the difference between surgical and non surgical options, how to set realistic expectations, and why credentials truly matter. Dr. Daniels also shares insight into popular treatments like Botox, filler, microneedling, and facelifts, along with how trends and new medications are impacting the industry. This episode is a great reminder that taking care of your skin starts with your overall health and choosing trusted experts who put your safety first.
Connect with Dr. Daniels
https://www.instagram.com/fortworthplasticsurgerycenter/ https://www.instagram.com/fortworthplasticandmedspa/
https://www.fortworthplasticsurgery.com/
To learn more about your host, Tiffany Blackmon…
Check out my website, https://tiffanycblackmon.com
Follow me on Instagram, https://www.instagram.com/tiffanycblackmon/
Tune in on YouTube, @tiffanycblackmon
From the publisher's feed

855 Listeners

160 Listeners

221 Listeners

3,135 Listeners

15 Listeners