Welcome back to the show!  Today I'm rolling out our FIFTH season with a grab bag of happy, a few announcements, and the first installment of my new segment: Letters to Listeners.  Let's get right into it!

​Linkables discussed in this episode:

My friend Courtney @thegracefulmirror (a great follow!).

Poshmark.com.

​Designated Survivor on Netflix.

​Rainbow Rowell's website (I recommend starting with Fangirl!).

Lush bath bombs.

Contact me here if you would like to schedule your free health coaching session or if you have a topic suggestion for Letters to Listeners!

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Are you a word-of-the-year lady?  Or a go-with-the-flow lady?  I'd love to hear how you're approaching health goals this year.  You can always send me a message right here or you can connect with me on Instagram   @ifeelsupernourished!