We made it! This Holiday episode was patched together RAW and UNCUT on the
road with a little netbook. Such is our mania. Phil, Lonnie and Rob talk to power
athlete Jesse Burdick about drop sets, among other stuff. Then we do a year-end
funds drive. In a sense we are like Public Radio; please help us stay on the air by
going to www.IronRadio.org and clicking the DONATE button. And a big Holiday Thank
You for helping us grow so much!