<p>Dr Xavier Mulenga visits the podcast today to discuss addiction from the perspective of a psychiatrist, and how and when to access mental health support to ensure your well-being is prioritised.</p>

Dr Xavier Mulenga visits the podcast today to discuss addiction from the perspective of a psychiatrist, and how and when to access mental health support to ensure your well-being is prioritised.

Episode #85 Mental health and addiction with Dr Xavier Mulenga

Hello Rebecca Ray is our collective home for courage, growth, and connection.
In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically.
We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset.
And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things.
Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.

Health & Fitness

Mental Health

Education

Self-Improvement

Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.

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Episode #85 Mental health and addiction with Dr Xavier Mulenga

Episode #85 Mental health and addiction with Dr Xavier Mulenga

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