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In today's episode we discuss common modifications for the hinge pattern when coaching someone around an injury or following a return to training after injury (commonly low back pain). Feel free to reach out to us with any questions!
By Return to Performance Podcast5
2323 ratings
In today's episode we discuss common modifications for the hinge pattern when coaching someone around an injury or following a return to training after injury (commonly low back pain). Feel free to reach out to us with any questions!