Today on the podcast, Tammi and Sondra welcome Rynda Laurel. Rynda has a most impressive resume, with years of work in the music industry and the innovative digital marketing space, but her most noteworthy accomplishment is her 26 years of sobriety. Currently, you can find Rynda in the supplement industry as she’s creating easy to use and effective supplements, VRYeveryday. They talk about the hole in the conversation as it relates to the biochemical needs of those in recovery and Rynda covers so much ground in this conversation, including how she healed her own clinical depression. To learn more about Rynda and her expansive career, you can visit http://www.rynda.me/ or to learn more about the VRYeveryday supplement offerings, go to https://vryeveryday.com/. You can also find Rynda on Instagram @rynda or @vryeveryday. Our listeners can use the discount code UNRUFFLED to get 10% off all supplement orders, too.

This week Rynda shares three items from her Unruffled Toolbox: (1) Hourglass concept; (2) Balance; and (3) Food + Mood.