<p>In this episode, I'm joined by singer/songwriter Cheri Magill to discuss letting go of destructive paradigms. We chat about undoing emotional fears, the importance of self-compassion, and how to model healthy emotional habits for our children. Give it a listen, and be sure to check out Cheri's new album, Songs from My Backpack!</p>

In this episode, I'm joined by singer/songwriter Cheri Magill to discuss letting go of destructive paradigms. We chat about undoing emotional fears, the importance of self-compassion, and how to model healthy emotional habits for our children. Give it a listen, and be sure to check out Cheri's new album, Songs from My Backpack!

Episode 85: Shedding Self-Destructive Paradigms

The Emotion Ally Podcast is a weekly conversation with a clinical therapist. You can expect to hear meaningful tools that will help you strengthen relationships and more clearly understand yourself and your closest people. You will hear weekly feedback from a therapist, conversations with real people discussing their lives, and learn perspectives on how to bring out your best self. Come learn why your emotions are not your enemy, but when channeled, actually one of your most powerful strengths.

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Episode 85: Shedding Self-Destructive Paradigms

Episode 85: Shedding Self-Destructive Paradigms

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