Co-hosts Natasha Levinger & Tess Whitehurst joyfully welcome special guest Luis Mojica. Luis is a trained somatic therapist, life coach & whole food nutritional counselor. He shares his journey to healing himself through somatic therapy and then to healing others, as well as sharing details and answering questions about this body-based emotional healing.

In the rest of the episode, Natasha & Tess cover subjects ranging from burn out, changing goals to reach them, body love, removing self-invalidation, new beginnings and finding joy.

And don't miss another Cocktail Power Hour on instagram live this Wednesday 12/2 @ 7pm ET/4pm PT. Bring the snazzy beverage of your choice (with or without alcohol) and listen as the ladies answer questions about joy.

• Tess & Natasha are offering a manifesting class this January! Get on the waiting list now for an early-bird discount!