This one is for you - the multitasking parent who is managing all the work tasks, home tasks, and kid tasks at once. Even when we most think we want quiet time, we’re so accustomed to the noise that we end up craving distractions. When we finally have a moment to ourselves, we scroll through social media or watch Netflix. In today’s episode, Manoush Zomorodi talks about her research with various neuroscientists to dissect how multitasking is not actually helping you, and how technology might actually be preventing you from growing.

You can find the full clip here.

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