Resilient Humans

Episode 86: Balanced Resiliency


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I've had the honor and pleasure of interviewing dozens of resilient humans, and my definition of 'resiliency' has evolved over the last 2 years.

In this episode, I dive into my idea of Balanced Resiliency.

What do you think? Are you more on one side of the scale than the other? I know I used to be.

Thanks for listening!

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Resilient HumansBy Kevin Wood