In Episode 87 of the Wandering But Not Lost Podcast, co-hosts Matt Emerson and Jan O’Brien chat about how focusing on the 5 agreements to live by will transform your life in such positive ways and eliminate unneeded self-afflicted anxiety.   In Wandering Zen, we set the table for you to do some fall foliage exploration.

Find our show notes at https://www.WBNLPodcast.com/Episodes