Balanced at the Equinox 🌗 Harvest, Release & Renewal. Welcome to the Autumnal Equinox — a rare moment of perfect balance between day and night. 🌗
In this episode of the Wandering But Not Lost Podcast, Matt Emerson and Jan O’Brien explore how to harness the energy of the Equinox for both life and business.
✨ Here’s what you’ll discover:
- How to create balance in everyday life and leadership.
- A simple Harvest Audit to celebrate wins, lessons, and gratitude.
- What it means to let go like the trees — in mindset and business systems.
- Why the Equinox is the perfect time to align your Q4 strategy with seasonal rhythms.
- Practical rituals and resets to carry the energy of balance forward.
🍂 Plus: Learn how the 120-Day Lock-In Challenge can help you finish 2025 strong, with daily non-negotiables and aligned consistency.
Explore The Clarity Series, designed to help you release what no longer serves you and root deeper into presence and purpose.
Whether you’re seeking alignment in your personal life, or clarity and consistency in your business, the Equinox offers a chance to pause, reset, and move forward renewed.
🔒 Download the free 120-Day Lock-In Challenge Tracker: https://www.wbnlcoaching.com/offers/F2Xq7Ubm/checkout
🌿 Discover The Clarity Series: https://www.wbnlcoaching.com/offers/gYRTUBia/checkout
Visit our show notes: https://www.wbnlcoaching.com/blog/autumnalequinox
- 00:00 Welcome
- 00:42 What is the Autumnal Equinox
- 10:37 Learn about our Clarity Series
- 12:45 Join the 2025 Lock-In Challenge
- 20:34 Outtake
🌿 Wander with Intention. Align with Clarity.