Hello there Dearest listener and potential beloved Patron,

I hereby present episode 87 of the podcast that isn't really about weightlifting to you. Recorded at hacksaw ridge in the rain and at altitude we really get into it. First up listener and Patron Angela has sent her knackered coffee machine to Tom in the hope that he can fix it and move it on. So takes me through the finer details and makes a coffee before we head up the ridge. Huge thanks to Angela and family for coming to see me on tour too - which you can do by going to robrouse.com.

Other hot button topics include - The offal available at Morrisons, the phrase 'Chalk and Cheese', the perils of acid rain when you're running an aquatic centre, Spring, the wonder that is Paul Foot and Olympic roly-polys!

If you'd like to support the podcast directly and listen ad-free just join us on patreon

Enjoy the podcast!

Rob XXX

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