Leading Hope with Kevin Jack

Episode 87: Hit “E”


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If I’m never overreaching I’m probably not progressing.
Recovery comes after exertion.
You should be overreaching from time to time. It’s good to deliberately hit empty from time to time, hitting empty allows you to grow., but don’t continuously run yourself into the ground, you should not exhaust yourself over and over again.
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Leading Hope with Kevin JackBy Leading Hope with Kevin Jack

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