Phil, Lonnie and Rob talk with Coach Ian King about his background, his

thoughts on the fitness industry versus athletics and on the obsession with leanness

and how it can be a problem in sports, including bodybuilding itself! How ripped

should YOU be? Are the Americans leading the whole bloody world down the primrose

path of abs-at-all-costs? Find out! Note: Please forgive the change in audio quality

about minute 28; a Skype glitch altered the recording process but with Ian's help we

emerged victorious!