Today I cover the lyrics in Jon Bellion’s “Maybe IDK” and the lessons you can pull from them, and some of my personal experiences in lessening future anxiety.
 Listen to his song here: <a href="https://www.youtube.com/watch?v=OLYObm5xNy8" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=OLYObm5xNy8</a>

Today I cover the lyrics in Jon Bellion’s “Maybe IDK” and the lessons you can pull from them, and some of my personal experiences in lessening future anxiety. Listen to his song here: https://www.youtube.com/watch?v=OLYObm5xNy8

Today I cover the lyrics in Jon Bellion’s “Maybe IDK” and the lessons you can pull from them, and some of my personal experiences in lessening future anxiety.
 Listen to his song here: <a href="https://www.youtube.com/watch?v=OLYObm5xNy8" rel="noopener noreferrer">https://www.youtube.com/watch?v=OLYObm5xNy8</a>

episode 87- maybe idk (encore)

I help young women who are members of the Church of Jesus Christ of Latter-Day Saints gain confidence in themselves and lessen their anxiety. I give you techniques that train your brain to see yourself as God sees you and to let go of perfectionism and embrace the peace and calm of embracing your imperfections.

Members of any faith or no faith can benefit greatly from the work I teach, but I do teach it through an LDS perspective.

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Mental Health

I help young women who are members of the Church of Jesus Christ of Latter-Day Saints gain confidence in themselves and lessen their anxiety. I give you techniques that train your brain to see yourself as God sees you and to let go of perfectionism and embrace the peace and calm of embracing your imperfections. Members of any faith or no faith can benefit greatly from the work I teach, but I do teach it through an LDS perspective.

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episode 87- maybe idk (encore)

episode 87- maybe idk (encore)