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In this deeply personal episode of The Technician Podcast, I sit down with former NRL star Josh McGuire to dive into his life beyond rugby. Known for his formidable presence on the field, Josh opens up about the less visible struggles he faced off the field - from dealing with intense public scrutiny to confronting personal demons.

Key Highlights:

1. Life Beyond NRL: Josh talks about his transition from professional sports to focusing on family and personal well-being.
2. The Struggle with Violence: An insight into how a childhood surrounded by violence shaped Josh's early life and career.
3. Family First: A heart-warming discussion about his wife and kids, and how they became his anchor in tough times.
4. A Brush with Darkness: Josh gets candid about a moment that almost cost him everything, shedding light on mental health in sports.
5. Fan Perception vs. Reality: Dealing with the harsh judgments from fans and the dichotomy of his public and private persona.
6. Locker Room Laughs: Lighter moments and funny anecdotes with his teammates at the Broncos, showing a different side of team camaraderie.
7. Looking Ahead: Josh shares his hopes and dreams for the future, focusing on happiness and health.

Resources and Support: For anyone struggling with similar issues discussed in this episode, we've included links to mental health resources in the episode description.

https://www.beyondblue.org.au/mental-health/depression