Explosive Strength Podcast with Jared Bidne

Episode 87 - Squat Ratios, Box Squat Pads, and Questions


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In this episode, Jared goes over the squat ratios and how different box squat pads affect the ratio number.  He also covers different questions he receives.

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Explosive Strength Podcast with Jared BidneBy Jared Bidne: Strength Conditioning Coach and Podcaster

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