<p>As you look to develop the habit of getting 10k steps a day, here is encouragement to incorporate walking sessions into your routine.</p>

As you look to develop the habit of getting 10k steps a day, here is encouragement to incorporate walking sessions into your routine.

Episode 88 - Building Your Walking Habit - From Short Strolls to Longer Strides

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!

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Episode 88 - Building Your Walking Habit - From Short Strolls to Longer Strides

Episode 88 - Building Your Walking Habit - From Short Strolls to Longer Strides