In this episode, Mel Findlater speaks to the concepts of courage and gratitude, and how they relate. She explores what it means to practice courageous gratitude, emphasizing that courage involves embracing fear and stepping outside comfort zones, while gratitude require sincere appreciation of life's positive aspects. Mel explores how we can create a daily practice to works in our busy lives, and how to avoid the 'you should be grateful' feeling.  

Connect with Mel:

If you enjoyed this episode, please share it with a friend who might need a dose of courage. Let’s spread the word and help more moms feel inspired to pursue their big, audacious dreams!

Remember: You have permission to dream big, to feel deeply, and to be authentically you. Embrace your humanity and live courageously.

And if courage is the muscle that you are craving to grow. If doing it while laughing and join the waitlist for our next launch!  https://www.permissiontobehuman.ca/thecourageclub