This past week leading up to Mother's Day was very triggering to me. There were many emotions and feelings that were brought up that I had to figure out why I was still letting it bother me. I decided to record an episode simply on what was running through my mind this week.

I realized that I have had to figure out how to Mother without a Mother. I have had to figure out how to do better and be better for my own Daughter to not repeat the same generational trauma patterns. I was also mourning the fact that my Mother's Days will never be the same anymore.

Take a listen as I talk about my week leading up to Mother's Day and how I had to learn from it all over again.