Normally, at the start of January, the focus is on a fresh start, or a ‘new you’ for the New Year. But as we continue to endure the Covid 19 crisis and another lockdown, for me, it’s a time for resolve, not resolutions.

In this week’s episode, the focus is on strategies for digging deep yet again. If you ‘switched off’ over Christmas, this episode is an opportunity for a ‘reboot.’