What is happiness?

Gretchen Rubin sought to find out in a year long project that she named The Happiness Project.

I finally read the book, after years of seeing it in my news feed. For some reason, the word "happiness" doesn't resonate with me. Perhaps it's been overused in trite ways. Or, perhaps I just thought it sounded to fluffy to describe the deepness and richness of live and work.

But, I gave it a read and found the stories and insights valuable. You should give it a read.

I share a few insights in this episode, as well as what I mean by the term "secret happiness."

For this, and more episodes about offering up your best work, go to https://pod.co/move-your-desk and subscribe through your favorite podcast service.