You are an intuitive being. You know what is best for you, what is the right food to eat for balance, the right time to sleep, the right actions to take. But, you may have a hard time listening to that small inner voice-to Atman.

In this episode we talk about the 13 bodily urges, how to listen to the message from your body, how to develop stronger intuition, and answer the questions:

Am I naturally attracted to what creates balance for me? Am I drawn to what will bring me back in balance?

How do I know what to eat that will balance me?

As you exercise the muscle of spirit and intuition, you will be guided to what is most healthy and balancing for you personally. Such a powerful place to be.

Join the 28 Day Ayurveda Immersion to put into practice the many principles taught on the podcast. Learn more at https://www.ayurvedalifeschool.com/ayurvedaimmersion

Join me online:

https://www.ayurvedalifeschool.com

Facebook: Ayurveda Life School

Instagram: ayurvedalifeschool

Namaste.