Becoming Eerily self-aware is not as kumbaya as it sounds. Realizing that you also have toxic traits and not so good things within is honestly hard. It's definitely a punch to the gut, when you realize that you've been not so great end of hurting people. The great thing about realizing that though is the healing that come from the self-awareness that just knocked the breathe right out of you. In todays episodes we talk about finding it, and helping change the behaviors behind it. 

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