The Coronavirus has taken over the world. It is our job to know how to manage our anxiousness and our depression with simple and easy steps!

Episode 9. 3 easy steps to help cope with your mental health during lockdown

Mental illness is very taboo especially in the Haitian community so it is our job, the new generation, to raise our voices and say enough is enough because our mental health matters. We matter. I will be talking about everything from my journey with mental illness and any other subjects concerning mental illnesses.

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Episode 9. 3 easy steps to help cope with your mental health during lockdown

Episode 9. 3 easy steps to help cope with your mental health during lockdown