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Mental illness is very taboo especially in the Haitian community so it is our job, the new generation, to raise our voices and say enough is enough because our mental health matters. We matter. I will... more
FAQs about Podcast Fospam:How many episodes does Podcast Fospam have?The podcast currently has 11 episodes available.
May 27, 2020Season 2 episode 1. The #1 step into your mental health journeyLeaving whats’s not for you behind is what can be best for your mental help. This season we are going to talk about toxicity and why it’s important to take the step that benefits you...more9minPlay
April 17, 2020Episode 9. 3 easy steps to help cope with your mental health during lockdownThe Coronavirus has taken over the world. It is our job to know how to manage our anxiousness and our depression with simple and easy steps!...more7minPlay
April 10, 2020Episode 8. 10 tips on gaining self confidence with Arielle FrancoisArielle Francois gives us 10 tips to gain confidence...more28minPlay
March 25, 2020Episode 7. Dealing with toxic environments and family membersOur environment and the people that surround us can have a big impact on our mental health!! Pt 2 will focus on what I use to make myself feel better...more9minPlay
January 29, 2020Episode 3. Emma casseus.Emma casseus shares her journey with depression...more18minPlay
January 22, 2020Episode 2. Anxiety journey + tips on how to deal with itMy anxiety journey, and how to deal with anxiety and friendships together....more19minPlay
January 14, 2020Episode 1. Gender rolesIntroduction to fospam and Gender roles in our community...more14minPlay
FAQs about Podcast Fospam:How many episodes does Podcast Fospam have?The podcast currently has 11 episodes available.