In this episode , ya girl was feeling a little down … actually a lotta down . I’ve found that talking through tough moments … confusing feelings… low feelings etc. helps to process what’s going through my mind … so join me as I talk through what I’m going through . It is my hope that this inspires you to do the same . If you don’t have a close friend or family member that you trust , grab a pen and write or record yourself … even if it’s feels a little uncomfortable at first , I promise it’s worth it .