Sometimes when we're trying to get over things, we have the urge to try to block them out. That does us a dis-service because it doesn't allow us to learn the lessons or accept the parts of ourselves that may still be attached to that experience. 

We always need to maintain access to every experience, good or bad, so that we can use those experiences to heal when we need to.

Listen below to learn more about how to create an energetic connection without worrying about repeating the experience in the physical reality.