Today's affirmation 'I acknowledge my emotions and allow myself to feel them fully, knowing that it's okay to ask for help when needed.' and we do have them when it comes to being an SEND family.

Don't feel ashamed or guilty for asking for help, I have an amazing group full of mums likes yourself and lots of tip, advice an helpful information - https://www.facebook.com/groups/piecebypiecerebuildingtogether/