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Episode 9: ADHD Through a Therapist’s Lens
This week we talk ADHD: information, tools, and techniques on how to understand and manage it.
..…
Resources:
Russell Barkley: Dr. Russell A. Barkley - Dedicated to Education and Research on ADHD
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps , By Melissa Orlov
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo
The Suicide and Crisis Lifeline 24 hours a day: Call or text 988 (help is available in English and Spanish)
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By Licensed to ListenThis week we talk ADHD: information, tools, and techniques on how to understand and manage it.
..…
Resources:
Russell Barkley: Dr. Russell A. Barkley - Dedicated to Education and Research on ADHD
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps , By Melissa Orlov
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo
The Suicide and Crisis Lifeline 24 hours a day: Call or text 988 (help is available in English and Spanish)