The Happiness Standard

Episode 9: Authenticity over Approval


Listen Later

Why do we say “I’m fine” when we’re not?


In this episode of The Happiness Standard, we break down the psychology of “saving face”—why we choose approval over authenticity and how it disconnects us from ourselves. Featuring a new show-style format during The Standard segment, with b-roll footage and visual storytelling to bring these concepts to life.


References: 

Goffman, E. (1955). On Face-Work: An Analysis of Ritual Elements in Social Interaction. Psychiatry: Journal of the Study of Interpersonal Processes, 18(3), 213–231.


Ting-Toomey, S. (1988). Intercultural conflicts: A face-negotiation theory. In Y. Y. Kim & W. B. Gudykunst (Eds.), Theories in intercultural communication (pp. 213–235). Newbury Park, CA: Sage.


...more
View all episodesView all episodes
Download on the App Store

The Happiness StandardBy Sarah Eileen-Downey Akers